Vaginal rejuvenation covers treatments that aim to restore tone and tightness to a vagina that feels looser, most often after vaginal childbirth or with age. Options described in the medical literature range from pelvic floor strengthening to energy-based devices (laser, radiofrequency) and surgery on the back wall of the vagina and the perineum. Dr. María del Carmen Martínez (Peruvian Medical College license CMP 42467) chooses the technique at a private evaluation consultation in Lima.
| First-line option | Pelvic floor muscle training |
|---|---|
| Technique | Decided at the evaluation |
| Anesthesia | Decided at the evaluation |
| Price | Confirmed after evaluation |
What is vaginal laxity?
Vaginal laxity is the sensation of a wider or “loose” vagina, often described as less friction or sensation during sex, or air entering and leaving the vagina. Published figures vary widely because there is no single definition (in one urogynecology clinic, 38% of women reported it, according to a 2018 study). It is more common after vaginal births, with ageing and with the hormonal changes of menopause. According to a 2023 scoping review in Archives of Plastic Surgery, the patient’s own perception, confirmed by interview or questionnaire, is enough to identify it, with a pelvic floor exam as additional assessment.
Common causes
- Stretching of muscles and tissues during one or more vaginal deliveries.
- Tears or episiotomies that healed leaving a wider vaginal opening.
- Loss of collagen and muscle tone with age and menopause.
Treatment options
1. Pelvic floor muscle training
Guided by a specialized physiotherapist, pelvic floor training is the usual first line. It is low-risk and improves muscle strength, though evidence on its effect on the feeling of laxity is still limited.
2. Surgery: colpoperineorrhaphy or perineoplasty
When the problem is anatomical, surgery brings together the muscles of the posterior vaginal wall and perineum and removes excess lining, narrowing the canal and the opening. Studies, mostly observational, report improvement in laxity symptoms and sexual function scores.
3. Laser and radiofrequency (energy-based devices)
Many clinics market energy-based devices (laser, radiofrequency) for “vaginal rejuvenation”. On July 30, 2018 the US FDA issued a safety communication stating that it has not cleared or approved any energy-based device for vaginal rejuvenation or cosmetic vaginal procedures, that safety and effectiveness for these uses are not established, and that vaginal burns, scarring, pain during intercourse and chronic pain have been reported. If one of these technologies is proposed in your case, this information is reviewed at the evaluation consultation.
Who can be a candidate?
- Women whose sense of laxity affects their well-being or sex life and has not improved enough with pelvic floor training.
- In good general health, without active infection.
- Ideally, who have completed their family, since a later vaginal birth can stretch the tissues again.
- With realistic expectations: surgery improves anatomy, but sexual satisfaction depends on other factors too.
The American College of Obstetricians and Gynecologists (ACOG Committee Opinion 795, 2020) advises that patients considering elective genital procedures be told clearly about the limited evidence and the risks, and that emotional concerns be assessed. The evaluation consultation follows this approach.
Recovery
Timings depend on the technique. For surgery (colpoperineorrhaphy or perineoplasty), the usual references are:
- First days: swelling and discomfort managed with prescribed pain relief.
- Light activity: generally within a few days to two weeks.
- Strenuous exercise and lifting: avoided for several weeks.
- Intercourse: after surgery, usually about 6 weeks, confirmed at follow-up.
Risks
Surgery, like any procedure, carries risks including bleeding or hematoma, infection, wound-healing problems, painful intercourse (dyspareunia), and a result that is too tight or not tight enough, which sometimes needs a revision. ACOG notes that high-quality data on the effectiveness of cosmetic genital procedures are limited, so the decision should be made with full information and without pressure.
Planning your trip to Lima
Plan to stay in Lima long enough for the follow-up visits Dr. Martínez recommends for your technique; the exact length of stay is set at the evaluation. International flights arrive at Jorge Chávez International Airport (LIM), and the practice is at Calle Tutumo 194, Santiago de Surco, Lima. Dr. Martínez has more than 20 years of experience and over 10,000 successful cases in plastic surgery. Contact by WhatsApp: +51 912 052 479.
Related: labiaplasty and botulinum toxin for vaginismus.