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Thigh Lift in Lima
Tones the inner thigh after weight loss or sagging.
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A thigh lift (cruroplasty) removes excess sagging skin from the inner thigh after major weight loss or severe aging. When there is also excess fat, it's combined with liposuction of the same area in the same surgery.
A thigh lift, or cruroplasty, is the surgery that removes excess sagging skin from the inner thigh after major weight loss or due to aging. If there is also excess fat, it's combined with liposuction in the same operation. Your evaluation is in Lima with Dr. María del Carmen Martínez, plastic surgeon.
Dr. María del Carmen Martínez · Plastic surgeon · CMP 42467 · RNE 20164 · Updated September 30, 2026
* Reference, variable price: this is not a fixed price or set rate and may vary entirely depending on the medical evaluation, the recommended technique, the implants or materials, operating room time and the complexity of each case. The exact amount is confirmed after your assessment with Dr. Martínez.
What is a thigh lift?
It's surgery to reshape the thigh: it removes loose skin and sometimes the excess fat that builds up on the inner and front-inner thigh. It is mainly indicated for:
- Post-bariatric patients (after gastric bypass or sleeve)
- Significant weight loss (more than 20-30 kg)
- Severe skin aging with marked laxity
- Asymmetry or «chafing» between the thighs causing chronic dermatitis
Types of thigh lift
- Internal mini thigh lift: scar only in the groin crease. Indicated for mild laxity of the upper third.
- Vertical inner thigh lift: groin scar + vertical scar on the inner thigh down to the knee. For moderate-to-severe laxity.
- Circumferential lift: circumferential scar. Indicated very rarely, almost only after massive post-bariatric weight loss.
- Combined with liposuction: adds contour and reduces volume in addition to tightening the skin.
When is it indicated?
The objective indicator is the pinch test: if, while standing, pinching the inner thigh lifts more than 4-5 cm of loose skin, surgery is indicated. Other signs:
- Recurring dermatitis from inner-thigh chafing
- Unable to wear tight-fitting clothes
- Skin with deep stretch marks that does not respond to non-invasive treatments
- A feeling of «saggy thighs» after weight loss
How is it different from liposuction?
- Liposuction: removes fat, not skin. Indicated when the skin has good elasticity.
- Lift: removes skin, not fat (or very little). Indicated when the skin is loose.
- Combined: lipo + lift in the same procedure when there is fat AND loose skin.
The decision is made at the consultation by evaluating skin elasticity, the thickness of the fat layer and symmetry.
Recovery step by step
- Day 0-3: compression garment 24/7, drains in place for 2-4 days, relative rest
- Day 4-10: drain removal, walking with a modified gait
- Weeks 2-3: stitches removed, back to the office if it doesn't involve sitting for many hours
- Weeks 3-6: light cardio, compression garment 18 h/day, avoid spreading your legs too wide
- Months 2-3: back to the gym (cardio before heavy lower-body work)
- Months 6-12: the scar matures and becomes pale and flat



Frequently asked questions
How much does a thigh lift cost in Lima?
At Dr. Martínez's practice it costs from S/ 14,000 (≈ $3,800 USD). It includes surgeon's fees, anesthesiologist, accredited operating room, compression garment, pre-op tests and 6 months of follow-up.
Are the scars very noticeable?
With the vertical inner thigh lift there is a long scar on the inner thigh, hidden when you stand with your legs together. At 12-18 months it fades. With the mini-lift there is only a groin scar, fully hidden by underwear.
Is it a painful surgery?
Post-operative pain is moderate, especially in the first 3-5 days. It's well controlled with oral pain medication and, on the first day, with PCA pumps (patient-controlled analgesia). It drops substantially after the first week.
When can I go back to the gym?
Walking from day 2-3. Light cardio (stationary bike, elliptical) at 4-6 weeks. Upper-body weights at 6 weeks. Lower-body weights (squats, deadlifts) only at 10-12 weeks.
Can it be combined with liposuction?
Yes, in fact it is the most common combination when there is fat AND loose skin. Liposuction reduces volume and the lift tightens the remaining skin in a single surgery.
Does it treat cellulite?
Not directly. Cellulite is a multifactorial problem (fat, fascia, microcirculation). The lift can improve its appearance by tightening the skin and reducing subcutaneous fat, but that is not its main indication.
How long does the result last?
If you keep a stable weight and exercise, the result lasts many years (10+). Significant weight loss or gain after surgery can alter the contour and require touch-ups.
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